162. Getting inside the mind ¨ç

Making the right decisions
162-1-734
FORTY years ago Walter Mischel, an American psychologist, conducted a famous experiment. He left a series of four-year-olds alone in a room with a marshmallow on the table. He told them that they could eat the marshmallow at once, or wait until he came back and get two marshmallows. Recreations of the experiment on YouTube show what happens next. Some eat the marshmallow immediately. Others try all kinds of strategies to leave the tempting treat alone.
Nothing surprising there. The astonishing part was the way that the four-year-olds¡¯ ability to defer gratification was reflected over time in their lives. Those who waited longest scored higher in academic tests at school, were much less likely to drop out of university and earned substantially higher incomes than those who gobbled up the sweet straight away. Those who could not wait at all were far more likely, in later life, to have problems with drugs or alcohol.
In his fascinating study of the unconscious mind and its impact on our lives, David Brooks uses this story to illustrate how the conscious mind learns to subdue the unconscious. This is not a question of iron will, but about developing habits and strategies that trigger helpful processes in the unconscious, rather than unproductive ones. What matters is to learn to perceive property, people or situations in ways that reduce the temptation to lie, to steal or behave in a self-destructive way.

A. ¾îÈÖ
marshmallow °úÀÚÀÇ ÀÏÁ¾. Recreations ËÇðã(°³Á¶).
strategies Àü·«. tempting À¯È¤ÇÏ´Â. treat Ư½Ä.
astonishing part ³î¶ó°Ô ÇÏ´Â ºÎºÐ. defer ¹Ì·ç´Ù, ¿¬±âÇÏ´Ù.
gratification ¸¸Á·½Ã۱â. reflect ¹Ý¿µÇÏ´Ù, ¹Ý»çÇÏ´Ù.
academic tests Çб³ ¼ºÀû. drop out of ñé÷Ü(ÁßÅð)ÇÏ´Ù.
substantially ½ÇÁ¦ÀûÀ¸·Î, ÃæºÐÈ÷. gobbled up ¸Ô¾îÄ¡¿ì´Ù, Åë°·Î »ïŰ´Ù.
straight away Áï½Ã. fascinating ¸ÅȤÀûÀÎ, ȲȦÇÏ°Ô ÇÏ´Â.
unconscious mind ¹«ÀǽÄ. illustrate ¿¹¸¦ µé¾î ¼³¸íÇÏ´Ù.
subdue òåäâ(Áø¾Ð)ÇÏ´Ù, Á¤º¹ÇÏ´Ù. iron will °­Ã¶ °°Àº ÀÇÁö·Â.
strategies Àü·«. trigger õºÛ¡(Ã˹ß)½ÃŰ´Ù. perceive °¨ÁöÇÏ´Ù.
property Àç»ê. reduce °¨¼Ò½ÃŰ´Ù. temptation À¯È¤.
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